Wednesday, 20 April 2016

student stress and how to manage it

                                                                  student stress at home                                                             

     daily home work,tution,homestudy and morning study 
  • your concendration will be in somewhere 
  • try to relax your mind
  • otherwise your mind will be controled by tv ,sports ,video games and playing
  • take rest otherwise you will get some head pain
  • take rest
  • do maditation
  • have a pet
  • litsion to music
  • always be happy
  • sleep and sign out facebook
  • do exercise regularly